Best Home Remedy for Sore Throat

Natural Cure for Sore Throat

Sore throat is one of the many reasons why a lot of people visit their physicians. In the US alone, there are over 18 million of sore throat sufferers each year. And most of them are aiming to know about the home remedies available to cure their sore throats.

An Overview

Sore throat is considered as one of the most widespread complaints in the world of medicine. Also called as pharyngitis, sore throat is the infection or inflammation of the pharynx associated with itchiness of the throat, pain or discomfort.

The Causes

Bacteria or viruses are the known cause of sore throat. However, there are also other known causes such as allergies, gum infection, chemicals, smoke, dust, radiation, surgery or medication.

The Best Home Remedies

One effective home cure for sore throat is gargle. This is most effective particularly if you are only starting to detect your sore throat. Several home cure recipes are available that you can use to treat your sore throat. You can combine 1tbsp. of honey and 1 tbsp. of lemon juice in a glass of warm water and slowly sip the mixture.

You can also try using various herbs like slippery elm, licorice and marshmallow. The slippery elm is known to be a main ingredient in sore throat lozenges and can be found in some drug stores and grocery stores. Licorize, on the other hand, is used in herbal tea products for sore throat. Like slippery elm, marshmallow has mucilage which is known to soothe and coat sore throats. A lot of herbalists recommend the use of marshmallow in curing sore throats. Other herbs that can be used as home remedy for sore throat may include the honeysuckle flower, honey tea, cayenne, apple cider vinegar and lemon.

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