Can Constipation Cause Nausea
Is Constipation Responsible for Nausea
Constipation and nausea are both related to each other as when the constipation becomes quite acute it might lead to nausea also. Can constipation cause nausea, the answer is yes it can in case there is irregularity in the bowel movement or it is chronic constipation. Some of the times the painful medications which you are taking too may lead to constipation.
Constipation affects a large majority of people the world over, it might happen to anyone be it the child, adult or an old person. This implies difficulty in passing stool, and the person may pass the stool in 3-4 days not every day. It can assume serious proportions also if it is not treated on time.
Causes of Constipation
Most of the times eating unhealthy foods is one of the main causes of constipation or else if the food is not properly digested in the body then too it might occur. Sometimes, inactivity, stress and depression might also become a factor responsible for constipation. So it can be said that there is not just one but a number of causes of constipation which may vary from person to person.
Constipation and Nausea
If the constipation continues for a long period of time then there is a possibility that you might even suffer from nausea since the food you are eating has no outlet so it might come out in the form of nausea. People who are taking pain medications and various other type of medicines are more likely to suffer from constipation.
It is quite imperative that you take healthy foods in order to treat yourself of constipation. This is the best way to get rid of both nausea and constipation. In fact it is suggested that you go for “Body Ecology Food” if you want to get rid of nausea caused due to constipation. Focus on nutritive food which is far better than the unhealthy foods. You need to avoid milky products for the time being till you are suffering from constipation.
They too might increase constipation. On the other hand, you should opt for yoghurt which has properties which makes it easy to digest the food. Try to follow this for a few weeks and then see whether there is any difference or not. You should also be more careful about the amount of water you are drinking since this too can make your bowel movements easier. You can also drink a glass of Citrucel daily; exercising daily too matters a lot.
If you are having nausea still, it is best recommended that you go to the doctor and get yourself treated for the chronic constipation and nausea. Treatment might include a number of other things like stimulant laxatives, dietary fibers, biofeedback training and in some of the extreme cases you might even have to undergo surgery.