Herbal Remedies for Hormone Imbalance
Best Herbal Cure for Hormone Imbalance
Because of different lifestyles and genetic profile, people are subject to hormonal imbalance. This can occur both to males and females who are teenagers and adults as well. If you are one of the people today who is suffering from hormonal imbalance, you can discover from this article the herbal remedies that can treat it.
Herbs are used since the ancient times in curing several types of diseases. So, if you are suffering from imbalance in your hormones, don’t worry because you can find the right herb designed for you. To make sure that the herb you will take will not cause any side-effects to your body, consult a doctor first.
Discover the Herbal Remedies for Hormone Imbalance
Three of the best herbs such as Dong Quai, Asian Ginseng and Ashwagandha that can cure hormonal imbalance are discussed in this article.
- Dong Quai: This herb is also known as Angelica sinensis which is considered very helpful for the treatment of hormonal imbalance. In accordance with the University of Maryland Medical Center, Dong quai came from the parsley family that grows in the mountains of Japan, China and Korea.
Due to its bitter, sweet and pungent taste, it has moistening, stimulating and warming tendencies as well. The part of this plant that works best for treating hormonal imbalance is the root. In accordance with a naturopathic physician named, Dr. Sharol Tilgner, dong quai is a great help to balance the level of your estrogen thus, helping to regulate your menstrual cycle and menstruation as well. Aside from balancing the estrogen levels, it is also an anti-inflammatory and sedative.
- Asian Ginseng: Asian ginseng, also known as Panax ginseng is another herb that can help to restore the hormonal balance in your body. According to National Center for Complementary and Alternative Medicine, this can be found in Korea and China which is used for centuries in treating different health problems. According to author and herbalist Ed Smith, this herb acts as an adaptogen that keeps the proper balance of the hormone in your body. The other advantages of this herb are as follows: improving sexual function, enhancing stamina and energy and moderating the effects of stress as well.
To know the side effects and proper dosage of this herb, you need to consult your doctor first.
- Ashwagandha: This herbal remedy is otherwise known as Withania somnifera. In accordance with Memorial Sloan-Kettering Cancer Center, this is excellent in treating diabetes, pain, fatigue and stress as well. Just like the previously mentioned herbs, this is also a great plant that can restore the hormonal balance of your body and can improve your longevity and health as well.
If your hormone level is altered because of chronic agitation and stress, ashwagandha is also best for you because it is also classified as an adaptogen. But if you are pregnant, don’t take this herb according to Dr. Tilgner.