Herbal Tea for High Blood Pressure
Benefits of Herbal Tea in High Blood Pressure
Herbal tea for high blood pressure has been in use since ages. It is known to have no side effects and can be taken with ease. Various types of herbal teas are in use like Alfalfa, Marigold, Hawthorn teas. These teas can be taken many times a day and are helpful in controlling blood pressure.
Herbal tea is known to have a very soothing and healing effect. Herbal tea is known to have antioxidant properties and thus is said to very effective in high blood pressure. The best aspect of using herbal tea for blood pressure is that it is a natural remedy. It also does not have any side effects.
Benefits of Herbal Tea
Green tea is known to treat high blood pressure by restricting the action of the enzyme which is known to constrict the blood vessels. Drinking green tea has been proved beneficial in lowering cholesterol by preventing cholesterol from getting attached to the artery walls and thus makes it a good preventive medicine in the treatment of high blood pressure.
Apocynum is an herbal tea which is used effectively in treating high blood pressure. It has an excellent flavour and is made from the wild apocynum venetum which is grown in pollution free area in North-East China. It has been used as a herbal medicine for long periods to maintain blood pressure and also to strengthen the heart. But what needs to be taken into account is that it should not be used if you are suffering from low blood pressure. Blood pressure herb tea is said to be one of the best natural remedies for treating the problem. People who consume it generally have benefitted from it.
Types of Herbal Teas for Treating Blood Pressure
Alfalafa tea is yet another effective tea for treating high blood pressure. In order to prepare the tea, take one spoon of crushed alfalfa seeds and four cups of water. Boil the seeds in the water and then strain. When it is cooled enough, drink the tea at least seven times a day.
Hawthorn tea is also a useful tea which is effective in keeping the blood pressure under control. Crush some hawthorn blossoms, some crushed dried leaves of hawthorn and put it in boiling water. Boil it for around 20 minutes, let it cool and drink it for three to four times a day. You will see the results in a few weeks.
Marigold tea is also found to be effective in treating high blood pressure. In order to make the marigold tea, take two spoons of marigold flower heads and crush them and boil them in two cups of water. Then throw away the flower and drain the water. Drink this tea two times a day.