Herbs for Menopause Symptoms

Treating Menopause Herbal Way

Menopause is known as the culmination of menstruation, the product of the natural deterioration in the hormones produced by the ovaries. After so many years of preparing and discharging eggs, the ovaries finally reach the point where they conclude their monthly activity.

Menopausal stage can be truly perplexing and difficult on the part of women. Though she might be freed from not having monthly periods anymore and all distresses that accompany it, she might experience a feeling of loss since an important phase in her life – her youthfulness and ability to bear a child, has come to an end. The moment a women reaches this stage, normally around 50 years old, a range of physiological alterations and menopause symptoms take place that can have a huge impact on the lives of every woman. As the levels of hormones reduce, several symptoms occur, though their appearance and harshness greatly differs from female to female.

The following are the most common symptoms of menopause:

  • Headaches
  • Vaginal dryness
  • Insomnia
  • Hot flashes
  • Heart palpitations
  • Change in sex drive
  • Memory loss
  • Weight gain

Aside from these physical effects, women might also experience some emotional aspects. It is normal for any woman to experience mood swings, irritability or depression during the menopausal stage. Women suffering from early menopause might be susceptible from these emotional distresses since their ability to bear a child has come to an early end.

Herbs for Menopausal Symptoms Relief

There are many herbal supplements available in the market that can help women go through the symptoms of menopausal stage. According to epigee.org(http://epigee.org/), some of these herbal supplements are:

  • Black Cohosh

    This is a flowering plant which naturally grows in the Eastern North America. Black Cohosh contains phytochemicals, which are known to get rid of the symptoms of menopause. It is thought to include phytoestrogens, particularly isoflavones that connect to the estrogen receptor in the body.

  • Dong Quai

    Dong Quai, also known as Chinese Angelica is a botanical supplement use in Eastern cooking and medicine. This plant is one of the leading herbs in curing menopausal symptoms. It contains phytoestrogens that fix the estrogen receptors of the body, thus enhancing the estrogen levels. This enhanced estrogen functions to lessen some symptoms of the menopause. Also, this plant contains Vit. A, B12 and E.

  • Maca Root

    This plant has been utilized for years in South America, either by Spanish or indigenous individuals. Mixed with food, this herb was believed to have an aphrodisiac effect and individuals these days still use it due to its sexual advantages. Though it does not contain estrogens, it has adaptogen that helps to even out the existing hormone system of the body and promotes the making of hormones.

  • Red Clover

    This plant naturally grows in Asia and Europe and has been presented to North America for cropping purposes. Also known as cow clover, purple clover and bee-bread, this herb is now publicizes as a remedy for symptoms of menopause.

These herbs can effectively relieve menopause symptoms and can also prevent illnesses caused by an imbalance on the hormone. This is very possible as herbs are helpful in relieving menopause symptoms. But remember that if you wish to utilize these herbs to supplement an existing medical regime in relieving the symptoms of menopause, ensure to verify it to your doctor.

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