Interstitial Cystitis Foods to Avoid
What Are The Interstitial Cystitis Foods To Avoid
Interstitial cystitis is a troublesome and painful condition that could affect both genders. There are treatments that can cure the condition yet no one treatment works for everyone. One of the possible ways to treat this condition is to observe interstitial cystitis foods to avoid.
Interstitial cystitis causes severe pain in the pelvic region and the lower abdomen. This chronic bladder disorder manifests several symptoms that include urinary urgency and frequency, vaginal bleeding, burning when urinating, pressure in the pelvic region, bladder spasm as well as irritated and inflamed bladder. Other symptoms of this bladder disorder include irritable bowel syndrome, muscle pain, allergic reactions and headaches. It is also associated with other chronic illnesses such as Fibromyalgia.
The symptoms of interstitial cystitis would wax and wane. However, there are instances in which some IC patients that do not experience tapering off of the symptoms. In this sense, it is important to know how to control the symptoms and at the same time prevent possible irritation in the bladder. Diet plays an important role to control the symptoms and this means that the patient should know the foods and drinks to avoid preventing hemorrhages in the bladder wall. This is because there are foods and drinks that cause further inflammation.
However, moderate intake of the prohibited foods is also considered. Once the condition is cured you can reintroduce some of the foods back. Physicians recommend patients to observe elimination diet. This process allows the patient to discover the foods that are tolerable and those that are not. Keep in mind that the IC patient’s bladder is different from one another because each individual is unique.
List of foods and drinks to avoid
- Tomato sauce, pizza sauce and spaghetti sauce
- Soy sauce, ketchup, worchestshire sauce, mustard, dressings with vinegar
- Spices like Italian seasoning, oregano and barbeque sauce
- Cranberry juice, orange juice, alcoholic beverages, tea, coffee and soda
- Grapefruit, oranges, cantaloupe, peaches, bananas, pineapple, grapes and cranberries
- Yogurt, sour cream and aged cheese
- Corned beef and processed meats
Maintaining a well-balanced diet with different healthy foods can help in preventing the symptoms to aggravate. Some IC patients add fiber in their diets and take dietary supplements. You should consult your doctor for recommendations about the best foods that you should eat. Aside from paying attention in your diet you should also perform some exercises that would not trigger pain and discomfort. Likewise, keeping stress at minimum can help prevent the symptoms. In this sense, you can try stress reduction methods that can make the stress levels lower.