Natural Remedies for Grey Hair

Home Treatment for Grey Hair

If you don’t like to grow grey hair, you will have to act now. There are many natural remedies that you can use like essential oils. Learn how to prepare the remedies and achieve the best results in no time.

When someone has grey hair, it only means that the aging process has started. It can be very embarrassing for some individuals to have grey hair. Young and old people can have this problem and the reasons may vary. It pays to know effective remedies overcome the problem. Premature grey hair is quite common these days because of lifestyle tensions and pollution. Chemical remedies are not always good. If you don’t act now, you will look older by ten or fifteen years! It is vital that you determine the root cause of the problem so that you can find the ideal solution.

What You Should Know?

At present, there is no evidence as to the efficacy of supplements, herb, and diet in reversing or reducing grey hair. Underlying conditions usually cause the graying of hair. It is the melanocytes that maintain your hair color. These are hair pigment cells that are affected by age. When the pigment stops functioning, this is when the grey hair will start to appear. Conditions that may lead to premature grey hair include thyroid disorders, vitiligo, smoking, early menopause, and deficiency in Vitamin B12. These health conditions should be treated to prevent the graying of hair.

The Remedies

You will have to make sure that your diet is rich in Vitamin B12, proteins, iodine, folic acid, and iron. These are essential nutrients and vitamins that are needed by the body for optimum hair growth. Studies also revealed that the strength of the kidneys and the blood also has something to do with grey hair and so you have to eat more of the following:

  • Wheat grass
  • Nettles
  • Black sesame seeds
  • Blackstrap molasses
  • HIjiki seaweed

These foods can make your kidneys and blood healthier. There are still other remedies that you can try. A preventive measure that you can use is using Amla powder. This is also called Indian Gooseberry and it is good for the hair. You can mix the powder with coconut oil and lemon. You can also try using other oils such as thistle, sweet almond, jojoba, mustard seed, Shea butter, and olive oil. The purest form of oils should be used. You can mix the ones mentioned earlier with lavender, rosemary, benzoin, cedarwood, sandalwood, and ylang ylang. These are some of the best remedies that you can use to address graying of hair. Make sure that you know how to prepare the essential oils and mixtures to get optimal results. Soon, you can have your true hair color and look younger!

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